Is your life affected by feeling like a fraud? Do you ever worry that you’ll be exposed when someone gives you praise? Do you think your achievements are down to luck? If so, you are probably experiencing Imposter Syndrome.
Imposter Syndrome was first mentioned in the 1970s by psychologists studying successful women, now we know that men are also affected.
Around 70% of adults have experienced Imposter Syndrome at some point in their life. However, you might be especially vulnerable when trying something new or celebrating something like a job promotion.Continue reading