30 days of Wellbeing

Get FREE access to daily tips, tools and support to build resilience, improve self care and strengthen your mental wellbeing even during lockdown. 

Enter your email and click the button  below to get access

We start on Thursday 5th November 2020

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During the 30 days, you will receive:

DAILY EMAILS

Every day over the 30 days I will send you a short email specifically designed to help your mental wellbeing

PRIVATE FACEBOOK GROUP

You will have access to a private Facebook group throughout the 30 days where you will have direct access to me.

ACCOUNTABILITY

Connection with others in a similar position combined with support from me will keep you on track


In this totally FREE 30 Days of Wellbeing event, I'll show you:

  • 3 important life principles that will have a positive impact on every area of your life.
  • How to have improve your mental wellbeing even if you don't have the time or the energy.
  • Why putting yourself first is the absolute opposite of selfish
  • The importance of boundaries and how to set them
  • How to reduce stress levels before they get out of control
  • Simple solutions to having more joy in your life FAST
  • Plus, lots more 

Tools and support for more resilience, improved self care and better mental wellbeing are only days away!

Join the FREE 30 Days of Wellbeing Event Today

About Your Guide For The 30 Days:

julia harris

Julia Harris is a coach and NLP Practitioner with a passion to make a difference in the world. She works with women who want a bigger, more fulfilling life for themselves and their family. 

She teaches them how to overcome overwhelm and self doubt  and have more time and energy so they can achieve their goals faster and be calm, confident and in control at work and at home.

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