How To Feel Better

When You're Stuck At Home

If quarantine is getting you down get my free guide with 10 practical ideas of things you can do to feel better when you're stuck at home

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About Julia.

Julia Harris is The Upgrade Coach.

She works with smart women who understand that the only thing holding them back from fulfilling their potential is the unhelpful thinking patterns keeping them trapped and the habits that they keep falling back into.

They Say

Sarah Leather

" Julia holds such a safe and powerful space to explore and resolve issues.I would highly recommend her work."

Rebecca Grainger

" She is a whizz clearing blocks, helping get clarity on goals and developing strategies that are relevant to you."

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MAINTAIN YOUR MOTIVATION Guide

it works and will keep you sane, even in the middle of  a lockdown!

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